LIFESTYLE
8 signs that you are likely consuming too much sugar, according to experts
Sugar causes weight gain and cavities, of course. However, it is also responsible for skin issues, sleep disturbances, chronic inflammation, and more. Here, we outline …
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These ultra-processed foods that can make you sick
Obesity, diabetes, cancer, cardiovascular diseases… the risks associated with poor diet are numerous. And could ultra-processed foods be partly responsible? What are ultra-processed foods? These …
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8 signs that you are likely consuming too much sugar, according to experts
Sugar causes weight gain and cavities, of course. However, it is also responsible for skin issues, sleep disturbances, chronic inflammation, and more. Here, we outline …
